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Smokey vegan pea and potato soup
Smokey vegan pea and potato soup

Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a fantastic snack, however. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is very easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To make smokey vegan pea and potato soup you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Smokey vegan pea and potato soup:
  1. Provide 2 cups dry split peas
  2. Prepare 2 potatos peeled and diced
  3. Prepare 1 onion
  4. Get 1 tsp garlic, tumeric, paprika, salt and pepper
  5. Get 1 can coconut cream
  6. Prepare Water to cover everything
  7. Prepare Few drops liquid smoke
  8. You need 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
  1. In your pressure cooker or pot saute onions and spices till soft
  2. Bang everything else in the pot and bring to the boil
  3. Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
  4. Use an immersian blender and add more water if you want the soup thinner
  5. I topped mine with black truffle oil and crispy onions

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