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Before you jump to “Beefy” Beefless Swiss Chard Recipe recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need an instant pick me up.
Try eating almonds if you don’t have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Having said that, you will not need a nap after eating almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted simply by eating almonds.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to “beefy” beefless swiss chard recipe recipe. To cook “beefy” beefless swiss chard recipe you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare “Beefy” Beefless Swiss Chard Recipe:
- Provide 2 tbsp olive oil
- Provide 2 tbsp butter
- You need 1 bunch Swiss chard
- Provide 2 cloves garlic, minced
- Use 2 shallots or 1/4th cup onions
- Use 1/2 tsp beef stock or bouillon powder
- Provide to taste Salt
Steps to make “Beefy” Beefless Swiss Chard Recipe:
- Cut 1/2 inch pieces of chard, separating stems from the leaves
- Toss olive oil, onions and stem pieces and cook for 5 minutes over medium heat.
- Add butter and garlic and sauté for 2-3 minutes.
- Throw in leaves until and cook covered for a few minutes until leaves have wilted down.
- Add beef powder and mix well. Taste and add more beef powder or salt if desired.
- Enjoy!
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