Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Swiss Chard and Mushroom Stir-fry with Spaghetti recipe here. We also have wide variety of recipes to try.

Swiss Chard and Mushroom Stir-fry with Spaghetti
Swiss Chard and Mushroom Stir-fry with Spaghetti

Before you jump to Swiss Chard and Mushroom Stir-fry with Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

While searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It is made up of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to swiss chard and mushroom stir-fry with spaghetti recipe. You can cook swiss chard and mushroom stir-fry with spaghetti using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Swiss Chard and Mushroom Stir-fry with Spaghetti:
  1. You need Stir-fry
  2. You need 70 g chickpeas (canned)
  3. Take 200 g mushrooms, sliced
  4. Take 1 large yellow onion, halved and sliced
  5. Take 7 large Swiss chard leaves
  6. Prepare Oil for frying
  7. Take 2 tablespoons lemon juice
  8. Get Chili powder (to taste)
  9. Use Black pepper (to taste)
  10. Provide Cumin (a dash or two)
  11. Prepare Garlic or garlic powder (to taste)
  12. Use Spaghetti
  13. You need 250 g spaghetti
  14. Provide 1 dash salt
Steps to make Swiss Chard and Mushroom Stir-fry with Spaghetti:
  1. Bring a pot of water to boiling. Add spaghetti and let cook until done to your taste. Drain spaghetti and put aside.
  2. While the spaghetti is cooking: Place the onions and mushrooms in skillet with a little oil. Sautee until onions are somewhat translucent.
  3. Add the Swiss chard and chickpeas. Continue sautéing and stir from time to time.
  4. Add spices and salt to taste.
  5. Plate spaghetti and place stir-fry on top. Enjoy!

If you find this Swiss Chard and Mushroom Stir-fry with Spaghetti recipe helpful please share it to your good friends or family, thank you and good luck.