Hello everybody, welcome to my recipe page, if you're looking for Swiss chard & quinoa salad recipe, look no further! We provide you only the best Swiss chard & quinoa salad recipe here. We also have wide variety of recipes to try.

Swiss chard & quinoa salad
Swiss chard & quinoa salad

Before you jump to Swiss chard & quinoa salad recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Certain foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Deciding on whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to swiss chard & quinoa salad recipe. To cook swiss chard & quinoa salad you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Swiss chard & quinoa salad:
  1. Provide 1 large bunch of red swiss chard finely chopped (stems included)
  2. Provide 1 1/2 cup red and gold quinoa
  3. Get 1/4 cup tamari sunflower seeds
  4. Prepare 1/4 cup pumpkin seeds
  5. Get 1/4 cup dry cranberries
  6. You need 1/4 cup extra virgin olive oil
  7. Take 1/4 cup rasberry vinegar or apple cidar vinegar
  8. Use 2 tablespoon old fashion mustard
  9. Take 1 tablespoon dry tarragon
  10. Provide to taste fresh ground black pepper
Instructions to make Swiss chard & quinoa salad:
  1. Cook the quinoa as per package instructions and let cool down a bit.
  2. Mix all ingredients together; quinoa must be warm but not too hot.
  3. Serve as a side dish with grilled meat or fish. Can be served warm or cold.
  4. Enjoy!

If you find this Swiss chard & quinoa salad recipe helpful please share it to your good friends or family, thank you and good luck.