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Before you jump to Swiss chard stems moutabbal/Dip recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
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Probably the most popular snack foods is low fat yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a amazing snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.
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We hope you got insight from reading it, now let’s go back to swiss chard stems moutabbal/dip recipe. You can cook swiss chard stems moutabbal/dip using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Swiss chard stems moutabbal/Dip:
- Provide Stems of 300g swiss chard
- Get 2 tablespoons tahini paste
- Take Half lemon juice
- You need salt
- You need 2 garlic cloves, crushed
Instructions to make Swiss chard stems moutabbal/Dip:
- Boil the stems for 10 minutes (i had rainbow chard which was amazing to add some colors to the dish 🌈)
- Drain the cooked stems and move to the blender. Add the other ingredients and mix for a few seconds
- I prefer not to over blend it because i love the small bits of the chard
- Top with olive oil and enjoy it!
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