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Dancing Soup
Dancing Soup

Before you jump to Dancing Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Wholesome eating helps bring about a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont allow you to long for a nap. These nuts relax the muscles and provide a general sense of peace. Almonds frequently give you a general increased feeling of well-being.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to dancing soup recipe. You can have dancing soup using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Dancing Soup:
  1. Prepare 1 medium purple yam
  2. You need 2 medium carrots
  3. Take 1 large red potato
  4. Get 1/2 medium yellow onion
  5. You need 1 tsp fresh ginger
  6. Use 2 clove garlic
  7. Provide 1 large swiss chard stalk
  8. You need 1 medium lemon
  9. Take 2 cup shredded chicken
  10. Take 6 cup bone broth
  11. Prepare 3 tbsp coconut oil
Instructions to make Dancing Soup:
  1. dice yam, potato and carrot
  2. chop onion; mince (or press) ginger & garlic
  3. slice chard into strips and chop stalk
  4. saute veggies in coconut oil… start at top of ingredient list, add each in about 2 min after the previous one
  5. when the yam is tender to poke with a fork but not mushy, zest the lemon over the veggies
  6. squeeze juice of lemon over veggies
  7. add chicken and bone broth, bring to a boil
  8. simmer about 5 minutes to bring out flavors
  9. add sea salt & ground white pepper to taste

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