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Before you jump to Warm Leafy Greens Salad - Super Healthy & Vegan! recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are very mindful that consuming healthy snacks can help us really feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
One of the most popular treats is yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to warm leafy greens salad - super healthy & vegan! recipe. To cook warm leafy greens salad - super healthy & vegan! you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Take 2 large onions
- Take 2 medium sweet potatoes
- Provide 3 tbsp olive oil
- Take 1 salt and pepper to taste
- Prepare 8 cup leafy greens (swiss chard, bok choi, kale, spinach etc.), including stems
Instructions to make Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Heat oven to 400°F. Cut onions into quarters and then into 1/4 inch slices. Slice sweet potatoes into 1/4 inch strips, then cut into rectangles. Place in large baking pan, toss with one tbs oil and spread in single layer. Bake for approximately 20 mins, until just beginning to brown.
- While veggies are baking, separate leaves from stems. Heat heavy frying pan. Cut stems into 1/2 inch strips and saute in rest of oil until tender and fragrant.
- Tear or coarsely chop leaves, add to stems and saute for another 2-3 minutes, until tender but not completely wilted.
- Transfer all vegetables to large bowl, season to taste. Best eaten warm, but leftovers can be refrigerated to enjoy later. Delicious and super healthful!
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