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Vegan spinach, potato and bean dry curry
Vegan spinach, potato and bean dry curry

Before you jump to Vegan spinach, potato and bean dry curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient wholesome snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to vegan spinach, potato and bean dry curry recipe. You can cook vegan spinach, potato and bean dry curry using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegan spinach, potato and bean dry curry:
  1. Provide 3 potatoes peeled and chopped
  2. You need 1 can butter beans rinsed and drained
  3. Take 1 big bag washed chopped swiss chard
  4. Get 1 tbsp minced garlic
  5. Prepare 1 onion
  6. Take 1 tsp each of salt, mustard seeds, cumin seeds and masala
  7. Use 2 dry red chillis (seeds in)
  8. Provide 2-3 tbsp oil
Steps to make Vegan spinach, potato and bean dry curry:
  1. Boil your potatoes
  2. Fry onion until soft then add all spices and fry till fragrant
  3. Add spinach and allow to cook down
  4. Add potatoes and fry till covered in spices
  5. Add beans, mix well and simmer for 5mins
  6. Enjoy this with roti and chutney

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