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Vegetable Wrap
Vegetable Wrap

Before you jump to Vegetable Wrap recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people ignore. Often people choose to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt any time it comes to a nutritious snack though. It contains a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to vegetable wrap recipe. You can have vegetable wrap using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Vegetable Wrap:
  1. Provide salad greens any three you like
  2. Prepare escarole, butter leaf lettuce, spinach, watercress, swiss chard
  3. Use any flavor hummus dip
  4. Take mustard and soy mayonnaise (optional)
  5. Prepare 1 large cucumber
  6. Take 1 large red bell pepper
  7. Prepare 1 bag shoestring carrots in
  8. Prepare 1 large avocado cut into slices
  9. Use olive oil and red wine vinegar
  10. Provide Ezekiel bread or gluten-free tortillas or Ezekiel bread
Instructions to make Vegetable Wrap:
  1. Chop up all salad greens .
  2. Slice, peeled cucumber,red bell pepper.slice avocado,
  3. Spread hummus dip on tortilla. Add mustard Place combined mixed green on Gluten free tortilla or Ezekiel bread
  4. Add sliced vegetables on top of,greens. Drizzle with olive oil.add,salt and pepper for,taste.
  5. Roll up and cut.

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