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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. Several vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and supply a general sense of comfort. Sometimes eating almonds can also be a mood booster!
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Russian salad:
- Use 1 cup French beans (cut small pieces)
- Prepare 1 cup Carrot (cut into small cubes)
- Use 3/4 cup Sweet pea
- Prepare 3/4 cup Pineapple cut into cubes
- Provide 1/2 cup Seedless grapes cut into 4 pieces,
- You need 3 Potatoes, cut into cubes
- You need 3 Hard boiled eggs(cut white into cubes)
- Prepare 3/4 cup Apple small cubes
- Use 1 cup mayonnaise
- Prepare 1/2 tsp pepper crushed
- Take 1/2 tsp salt
- You need 1 tbsp honey
Instructions to make Russian salad:
- In a deep pan, boil potatoes for 4 mins and remove, in the same water boil carrot for 3 min and remove, the put green peas boil for 2 min and remove, then put French beans boil for 3 min.
- Put all the drained vegetables, add pineapple, grapes, paper, salt and egg white. Add mayonnaise and honey, mix gently and serve.
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