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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. However, you won’t need a nap after consuming almonds. These nuts unwind the muscles and supply a general sense of comfort. Almonds frequently give you a general increased sense of well-being.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to russian salad recipe. To make russian salad you need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Russian salad:
- Prepare 1 potato
- Use 1 apple
- Use 1 tbsp peas
- Use 1 tbsp pineapple chopped
- Provide 1 cucumber
- Use 1/2 carrot chopped
- Take 1 tbsp hung curd
- Prepare 1 tbsp honey
- Get 1/4 tsp salt
- Prepare 1/4 tsp black pepper powder
Instructions to make Russian salad:
- Boil carrot and peas together (parboiled)
- Boil potato (parboiled)
- Chop all the other fruits and cucumber
- Add all the chopped ones in a boil
- Add honey to curd and mix nicely
- Put it in bowl and cool it for 1 hr
- Add salt and pepper and serve the refreshing salad
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