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Russian salad
Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.

A large assortment of easy health snacks is easily available. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can have russian salad using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Russian salad:
  1. You need 1 carrot medium size chopped in small squares
  2. You need 1 potato in same way
  3. Get 4-6 french beans in same way
  4. Get 1/4 cup frozen green peas
  5. Take 1 apple or pineapple peeled and chopped
  6. Prepare 3 tsp plain mayonnaise
  7. You need 3-4 lettuce leaves
  8. Prepare to taste Salt
  9. Provide 1/4 tsp black pepper Powder
Steps to make Russian salad:
  1. First boil carrot for 2minutes or you can all vegetables boil for 2 minutes or potatoes should be little soft.Water should be use as stock
  2. Cool the vegetables and chop apple in same way.Now take a bowl and all mix well add salt and. Black pepper.
  3. Add mayonnaise and mix it well now take serving plate or bowl place lettuce leaves.
  4. Now pour all mix russian salad and decorate with broccoli piece and serve chilled. It is well going with lunch and dinner with other dishes.enjoy with family and friends.

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