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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
One of the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, however. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to russian salad recipe. To make russian salad you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Russian salad:
- Get 3/4 cup finely sliced cabbage
- Provide 1/2 cup finely cubed carrot
- Get 1/4 cup boiled peas
- You need 1/8 cup tinned corns
- Provide 4 tbsp mayonnaise
- Provide 2 tbsp cream
- Use 1/2 tsp salt
- Use 1 tsp caster sugar
- Prepare 1/2 tsp black pepper
- Provide Water as required
Steps to make Russian salad:
- Fill a pot with water and let it come to boil. Put cabbage and carrot into boiling water and blanch them for a minute. Strain and set aside
- In a bowl, add mayonnaise, cream, salt, sugar and pepper. Mix it well
- Add strained cabbage, carrot to the bowl alongwith peas and corns. Give it a good mix until everything is well incorporated.
- Refrigerate and serve chilled ❤
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