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Russian Cutlets
Russian Cutlets

Before you jump to Russian Cutlets recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We all know that having healthy snacks can help us really feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Healthy foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be much healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to russian cutlets recipe. You can have russian cutlets using 21 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Russian Cutlets:
  1. You need 250 Gms Boneless Chicken
  2. Take 3 Tbsp Green Peas
  3. Use 1/2 Cup Carrot shredded
  4. Get 1/4 Cup French Beans
  5. Get 1 tsp ginger garlic paste
  6. Prepare as per taste Salt
  7. You need as required Water for boiling
  8. Take For White sauce ingredients:-
  9. Get 2 tbsp maida
  10. Use 2 tbsp Butter
  11. Provide 1 Cup Milk
  12. Get 2 Chopped Green Chillies
  13. Use 1 Tsp Chilli Flakes
  14. Provide 1/4 Tsp Black Pepper powder
  15. You need 2 tbsp coriander leaves chopped
  16. You need 2 tbsp spring onions greens
  17. Use As per taste Salt
  18. Provide For coating the cutlet-
  19. Get 1 egg
  20. You need 3-4 tbsp maida
  21. You need as required Vermicelli
Steps to make Russian Cutlets:
  1. Boil the chicken with ginger garlic paste, salt, french beans, water and green peas on high flame for 5 to 7 mins. Then add carrot and boil for a min.
  2. Drain the chicken and keep the stock. When cool shred the chicken keep aside.
  3. For white sauce:- Heat a non-stick pan add butter when it melts add maida saute for 3 to 4 mins. Gradually add the milk and half cup chicken stock little at a time stirring to avoid lumps, add salt and pepper. Remove from heat and cool it.
  4. In a large bowl add the shredded chicken and all the veggies,chilli flakes, coriander leaves, spring onion greens, green chillies and white sauce mix well. If the mixture is moist keep it in the fridge for an hour.
  5. Make oval shapes dust with flour first, then dip in egg and then coat it with vermicelli.
  6. Heat oil in a kadhai and deep fry until golden brown. Drain on an absorbent kitchen towel.

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