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Russian sandwich
Russian sandwich

Before you jump to Russian sandwich recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that having healthy meals can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

If you’re not allergic to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional level is often lifted simply by eating almonds.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to russian sandwich recipe. You can cook russian sandwich using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Russian sandwich:
  1. Prepare 1 Potato
  2. Prepare 4-5 French beans
  3. Prepare 1 carrot chopped
  4. Use 1/2 cup green peas
  5. Provide 4-5 tbsp mayonnaise
  6. Use to taste Salt
  7. Take 1/2 tbsp black pepper powder
  8. Use 1 pinch sugar
  9. Use 2 tbsp butter
  10. Get 6-8 bread slice
Instructions to make Russian sandwich:
  1. Chop all the above vegetables (except green peas) in small size pieces.
  2. Boil all the vegetables in a pressure cooker with only 2-3 tbsp of water untill half whistle.
  3. Take the boiled vegetables in a bowl, add mayonnaise, salt (keep it less as mayo is salty), black pepper powder and sugar. Mix well.
  4. Take 1 bread slice and spread little butter on it, now take a spoon full of above mix and spread on the bread, then put another bread slice on it. (You can eat this sandwich this way by cutting into two or follow the next step to grill the sandwich)
  5. Take a sandwich griller put little butter on it and grill the sandwich from both sides untill golden brown. Once done cut the sandwich into two and serve with tomato ketchup.

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