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Before you jump to Russian Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy eating encourages a feeling of health and wellbeing. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Just about the most popular snack foods is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of healthy minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to russian beef stroganoff recipe. To make russian beef stroganoff you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Russian Beef Stroganoff:
- Prepare 4 tablespoons butter, divided
- You need 1 onion, chopped
- Take 4 cloves garlic, crushed or minced
- Get 1 pound (500 grams) sliced mushrooms
- Provide 24 ounces (700 grams) lean beef fillet steaks, seasoned with salt and pepper and cubed into 1 1/2-inch piece
- You need 2 teaspoons dijon mustard
- Provide 1 teaspoon paprika, (smoky or mild)
- Provide to taste Salt and pepper
- Use 1 cup light sour cream at room temperature, (or reduced-fat cooking cream)
- Use 2 cups beef broth (or stock), (or 2 cups water mixed with 1 tablespoon vegetable stock powder)
- Provide 2 tablespoons flour
- Use Freshly chopped parsley to garnish
Steps to make Russian Beef Stroganoff:
- Melt 2 tablespoons of butter in a large non-stick frying pan over medium heat. Sear the steak in single layer batches until browned; transfer to a separate plate and set aside until all batches are done.
- Melt the remaining butter in the pan; add the onions and sauté until transparent, then add the garlic and fry until just fragrant (about 30 seconds).
- Add the mushrooms and cook until the mushrooms are tender and cooked through (about 4 minutes). Mix in the mustard and paprika.
- Stirring occasionally to mix all of the flavours through, deglazing the pan while scraping any browned bits off the bottom of the pan with your spoon.
- Grab a small jug and whisk together the beef broth (or stock) with flour until smooth. Pour the beef broth mixture into the pan, mix well and bring to a simmer for about 5 minutes, stirring occasionally until the sauce begins to thicken.
- Return the beef and any juices from the plate to the pan and season with any extra salt and pepper (if desired). Reduce heat down to low and mix in sour cream. Heat until hot (do not boil).
- Serve it with rice, pasta or noodles and garnish it with parsley.
- Tag @appetizing.adventure on Instagram if you make this!
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