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Before you jump to Russian Rolls recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and less of the bad ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, with regards to eating between snacks. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with wholesome chips and crackers. Whole grains are always better than refined grains present in white bread.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to russian rolls recipe. You can cook russian rolls using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Russian Rolls:
- Provide 250 gms potatoes
- Use 1 cup chopped carrot
- Take 1 cup chopped capsicum
- Get 1 cup chopped beans
- Prepare 1 cup green peas
- Provide 1 cup chopped coriander leaves
- You need 1 tablespoon lemon juice
- Take to taste salt
- Get 1 tablespoon garam masala powder
- Get 1 tablespoon red chilli powderr
- Use 1 tablespoon sugar
- Get 1 teaspoon sesame seeds
- Use 1 cup all purpose flour slurry
- Provide 1 tsp oil
- Prepare As required Green food colour
- You need 1 cup Vermicelli sev
- Use 1 cup bread crumbs
- Take 1 tablespoon cornflour
Instructions to make Russian Rolls:
- Take potato boil and mashed.Cook all vegetables.cook par boiled,add in potato paste.Mix it well.Add all spices,add cornflour and bread crumbs for binding.
- Add chopped coriander leaves.make small rolls.Make all purpose flour slurry.Add food colour.
- Add rolls in slurry.Wrapped roll in vermicelli sev.Put in hot oil for deep fry till golden brown.
- Serve with tomato sauce.
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