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Before you jump to Healthy Russian salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We all know that consuming healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of junk foods. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Choosing whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy russian salad recipe. To cook healthy russian salad you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Russian salad:
- Prepare 1 cup boiled peas
- Use 100 GMs ringed beans
- Take 100 GMs carrot peeled and diced
- You need 2 boiled potatoes diced
- Take 2 tsp apple chopped into small pieces
- Prepare 2 tsp pineapple chopped
- Take 5 tsp mayonnaise
- Prepare 2 tsp salt
- Use 1 tsp black pepper
- You need 1 tsp mustard powder
- You need as needed Healthy olives to garnish
- Prepare as needed salad pieces like carrots, beet roots, cucumber and tomatoes for garnish
Instructions to make Healthy Russian salad:
- Firstly steam all the vegetables. Drain the water and allow to cool.
- Chill this veggies in a freezer.
- Add mayonnaise sauce. Spread it well Now add apple and pineapple.
- Finally add salt and black pepper and mustard powder. Mix it well.
- Garnish with olives and salad pieces. Serve it chilled. Enjoy..,,
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