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Light Russian salad with prawns
Light Russian salad with prawns

Before you jump to Light Russian salad with prawns recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one power booster, almonds provide many health advantages. These kinds of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. Having said that, you may not need a nap after eating and enjoying almonds. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can often be lifted by just eating almonds.

A large selection of easy health snacks is easily accessible. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to light russian salad with prawns recipe. To make light russian salad with prawns you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Light Russian salad with prawns:
  1. Prepare 5 small potatoes
  2. Get 2 carrots
  3. Provide 1 lemon
  4. Prepare 5 small gherkins
  5. Take 2 pickled onions
  6. Take 1 handful prawns (i boiled and peeled fresh but frozen are fine)
  7. You need 1 pot natural yoghurt (full fat)
  8. Get 1 dollup mayonnaise
  9. Prepare 1 tsp. dijon mustard
  10. You need salt and pepper
Steps to make Light Russian salad with prawns:
  1. Boil the poratoes and carrots
  2. Boil and peel the prawns (or defreeze and boil). The secret of making tender prawns is to boil salted water, once boiling add the prawns, prepare a bowl with water, ice cubes and salt, as soon as the pan starts to boil again count to five, drain the prawns and add them to the iced salted water for 5 minutes. Squeeze some lemon juice over them and chop all the other ingredients.
  3. Put all the chopped ingredients in a bowl. Mix the yoghurt, mayo and mustard together
  4. Add to bowl and mix very well. Try a little and add salt and pepper to taste
  5. Enjoy!!!

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