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Smoked Turkey Wing Soup
Smoked Turkey Wing Soup

Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy and balanced eating promotes a feeling of well being. If we eat more healthy snacks and less of the bad ones we usually feel much better. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain options.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to smoked turkey wing soup recipe. To cook smoked turkey wing soup you only need 16 ingredients and 19 steps. Here is how you do it.

The ingredients needed to make Smoked Turkey Wing Soup:
  1. Take Broth
  2. Get 1-2 smoked turkey wings
  3. Use 5 garlic cloves
  4. Prepare 2 inch piece fresh ginger
  5. Provide 1 fresh jalapeno
  6. Take Soup
  7. Use Handful fresh green beans
  8. You need 1 small tub baby spinach
  9. You need 8 Oz fresh mushroom
  10. Prepare 3 garlic cloves
  11. You need 1 tsp ground pepper
  12. Provide 1/2 cup uncooked rice
  13. Use 2 Tbl. Fish sauce
  14. Prepare 1/4 cup lentils
  15. Take 2 tsp powdered chicken broth used mostly for salt
  16. Take to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
  1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
  2. Place on medium high heat
  3. Smash garlic, add to pot
  4. Clean ginger, add to pot
  5. Slice hot pepper, add to pot
  6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
  7. Turn off heat. Remove wings, set aside to cool.
  8. Remove jalapeno, garlic and ginger from broth
  9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
  10. Put meat in broth, back on medium high heat
  11. Add rice and lentils
  12. Bring to a boil, turn down to a rapid simmer
  13. Clean and cut green beans, add to pot
  14. Clean and smash garlic, add to pot
  15. Clean cut mushrooms, add to pot
  16. Taste broth
  17. Add black pepper, fish sauce and bullion until salt level you like is reached
  18. About 5 minutes from rice being cooked, add spinach, stir in
  19. Serve when done to your liking

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