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Filo(phyllo)sheets
Filo(phyllo)sheets

Before you jump to Filo(phyllo)sheets recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Yogurt can be a snack many people neglect. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. You can not beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to filo(phyllo)sheets recipe. You can cook filo(phyllo)sheets using 7 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Filo(phyllo)sheets:
  1. Take For the Filo dough
  2. Use 2 cups all purpose flour
  3. You need 5 tbspn oil
  4. You need 1 tspn salt
  5. You need 1 tbspn white vinegar
  6. Take 3/4 cup warm water
  7. Prepare 1 cup flour+1 cup corn flour for dusting
Instructions to make Filo(phyllo)sheets:
  1. Here are all you need,add the salt into the flour and mix
  2. Add the oil,vinegar
  3. Then water and mix,till you have a soft sticky dough
  4. Knead the dougu for 5mins till non sticky,wrap in a cling film and allow it to rest for 1hr(pls 1hr)
  5. In. A bowl mix corn flour and flour keep aside,after and hour the dough looks like this it is very soft and elastic more of rubber😍
  6. Cut into small portions as shown and,seperate 3 of the balls and roll a bit flat
  7. Like this,dust with flour nd corn flour mix,and lay them on each other,the dusted side to layed facing each other
  8. Like this,dust the other side and cover again with a dusted dough
  9. And roll,flat as shown, very thin,and peel each of them gently
  10. You see as i am peeling it,after peeling them re dust them with the starch and flour mix
  11. Like these,and layer them on each other and re roll it more flatter than the previous one,it will double than the previous one
  12. And here it is,then peel it again
  13. Like this gently as it is more thinner than the first one,and here we are done,you can preserve it in a parchement papper roll them in gently and refrigerate them till the time you want use
  14. And here it is
  15. Now i arrange 3 of the sheet and cut them as shown, spray the cupcake pan with oil spray(i am making filo cups) watch my next recipe.
  16. And our sheet are ready,you can reserve them in the refrigerator by placing them inside parchement paper and roll them gently and keep them till the time you want to use
  17. I make mini quiches using the filo sheets watch out for the next recipe.

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