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Phyllo dessert
Phyllo dessert

Before you jump to Phyllo dessert recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy eating encourages a feeling of well being. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a quick snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to phyllo dessert recipe. To make phyllo dessert you only need 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Phyllo dessert:
  1. Prepare filling
  2. Get 1/3 cup Hershey chocolate syrup
  3. Get 1/4 cup Hershey cocoa powder unsweetened
  4. Take 1/3 cup honey
  5. Prepare 1/2 cup chopped walnuts
  6. Get 1/4 cup crushed pistachios
  7. Take 1/4 cup crushed cashews
  8. Prepare 1/2 cup slivered almonds
  9. Provide 1/2 cup soft butter
  10. Take filling II
  11. You need 1/2 cup coarse grain sugar
  12. Get 1/4 cup ground cinnamon
  13. Get crust
  14. Take 1 lb Phyllo dough
  15. You need 1 cup melted butter
  16. Provide simple syrup
  17. Provide 1/2 cup sugar
  18. Get 2 tbsp warm water
Instructions to make Phyllo dessert:
  1. Preheat oven 350° Fahrenheit
  2. Take a sheet of phyllo dough and lay flat on a quarter sheet cake pan line it with parchment paper brush cover whole sheet with butter do this for seven sheets
  3. Take all the filling ingredients mix together I used raw nuts so I crushed some but toasted all
  4. On the seventh sheet spread the filling
  5. Mix the filling II cinnamon and sugar
  6. Add 7 more sheets buttering between each sheet add filling II
  7. Add remaining sheets buttering between each layer last sheet take simple syrup mix well rush on top sheet very good
  8. Bake 20-25 minutes let rest 12 minutes if you can

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