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Spinach phyllo pie
Spinach phyllo pie

Before you jump to Spinach phyllo pie recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are very mindful that consuming healthy meals can help us feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

One of the most popular snacks is natural yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

A large selection of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to spinach phyllo pie recipe. You can have spinach phyllo pie using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Spinach phyllo pie:
  1. You need 9 oz fresh baby spinach
  2. Take 1 small onion, chopped fine
  3. Prepare 1 tbsp olive oil
  4. Get 2 eggs
  5. Get 7 oz feta cheese, crumbled
  6. Get 1 tsp dried oregano
  7. You need 2 green onions, sliced
  8. Prepare dash nutmeg
  9. Prepare 10 sheets phyllo pastry dough
  10. You need 4 tbsp butter, melted
  11. Take 1 salt and pepper, to taste
Instructions to make Spinach phyllo pie:
  1. Heat oil in large pot over low heat. Cook onion for 1-2 minutes. Add spinach and cook for another 1-2 minutes. Remove from heat.
  2. In small bowl, beat eggs and season with salt and pepper. Stir in feta, green onion, oregano and nutmeg.
  3. Preheat oven to 350. Lay 1 sheet of pastry into dry pie dish and brush with melted butter. Repeat with another 3 sheets.
  4. Keep phyllo covered with a damp towel while working. Mix egg mixture into pot of spinach. Spoon into pie dish.
  5. Cover with 4 sheets of pastry, brushing with butter between each layer. Press edges together.
  6. Scrunch up last 2 sheets on top and brush with butter. Bake 35-40 minutes or until top is golden brown.
  7. Let cool 10 minutes before cutting.

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