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asparagus wrapped in phyllo
asparagus wrapped in phyllo

Before you jump to asparagus wrapped in phyllo recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Ingesting healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Several nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. However, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state is often lifted simply by eating almonds.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to asparagus wrapped in phyllo recipe. To make asparagus wrapped in phyllo you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare asparagus wrapped in phyllo:
  1. Use 1 1/2 lb asparagus washed and woody end broke off
  2. Use 3 tbsp olive oil
  3. Get 1/4 stick butter
  4. You need 1/2 tsp salt
  5. Provide 1 tsp granulated garlic powder
  6. Provide 1 1/2 tsp parmesan cheese
  7. Provide 8 oz phyllo dough (half package)
Steps to make asparagus wrapped in phyllo:
  1. pre heat oven 450°F Fahrenheit heat pan add oil and butter add asparagus
  2. to the asparagus cook to almost tender add salt garlic and cheese
  3. take dough roll it out take two sheets fold long ways in half take asparagus and roll it up in the dough try for both ends showing
  4. bake in oven 5-7 minutes golden brown

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