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Mike's Garlic Artichoke Phyllo Blossoms
Mike's Garlic Artichoke Phyllo Blossoms

Before you jump to Mike's Garlic Artichoke Phyllo Blossoms recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Consider eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to mike's garlic artichoke phyllo blossoms recipe. To cook mike's garlic artichoke phyllo blossoms you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mike's Garlic Artichoke Phyllo Blossoms:
  1. Take Creamy Garlic Artichoke Filling
  2. Prepare 1 can 14 oz Artichoke Hearts [in water-fully drained-chopped]
  3. Use 1 10 oz Frozen Spinach [fully drained-fine chop]
  4. Get 2 Philadelphia Cream Cheese Bricks [slightly heated or room temp]
  5. Take 1/2 cup Jarred Bertoli Or Ragu Alfredo Sauce
  6. Get 1/2 cup Fresh Shreaded Parmesean Cheese [packed]
  7. Get 1/4 cup Fresh Minced Garlic [packed]
  8. Provide 2 tbsp Sun Dried Tomatoes [fine diced-packed]
  9. Prepare 1 tbsp Dehydrated Onions
  10. You need 1/3 tsp White Pepper
  11. Provide Dough
  12. You need 1 16 oz Phyllo Or Fillo Dough
  13. Use 2 cup Melted Butter Or Oil Spray Can
Instructions to make Mike's Garlic Artichoke Phyllo Blossoms:
  1. Drain artichokes well then, dry again with paper towels. Place de-thawed Spinach in cheese cloth and wring out all the fluids completely.
  2. Chop your veggies. Mix everything in the, "Creamy Garlic Artichoke Filling," section together.
  3. Sheet by sheet, lightly coat your Phyllo Dough end to end, side to side, with either butter, oil or an oil-butter based spray like Pam.
  4. To make the Blossoms: Coat 10+ layers of Phyllo Dough and stack them on top of each other. Cut large Phyllo square into 4 smaller squares [quarter] and place them into a cupcake pan that bakes 6 large cupcakes. See photo.
  5. Using 1/2 of your Creamy Garlic Artichoke Filling, evenly distribute into 6 large Phyllo cups. As we say in the South, "They won't be much for pretty unbaked but once they are, they make a beautiful presentation."
  6. Bake at 350° for 35 to 40 minutes until blossoms are golden and flaky. Let sit for a few minutes before pulling them from your tray.
  7. For the Creamy Garlic Artichoke Log: Coat 15+ layers of Phyllo Dough on top of each other. Pile the other 1/2 of your Artichoke Filling in the middle and down the center of the dough. See photo. Fold bottom up and ends inward. Brush the top with butter or spray the top of the log with spray oil. Bake for 35 to 45 minutes at 350° until golden brown and flaky.
  8. Enjoy!

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