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Baklava
Baklava

Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy and balanced eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is a snack many people neglect. Often people choose to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines perfectly with nuts and seeds. This reduces your sugar consumption without lowering the taste of your snack.

A large assortment of easy health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to baklava recipe. To make baklava you need 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Baklava:
  1. Provide 1 lb unsalted butter
  2. Get 1 lb walnut meat
  3. Take 2 Tbsp cinnamon
  4. Provide 2 cups sugar
  5. Take 1 cup honey
  6. You need 1 pack filo strudel dough
Steps to make Baklava:
  1. Preheat oven to 350 degrees
  2. Melt butter on low heat. Chop the walnuts in a food processor.
  3. Take a large pan (12x8) and brush it with the melted butter. Place the layer of filo in the pan and butter it with a pastry brush. Repeat the process for the 11 layers of filo (half the filo dough).
  4. Mix 1 cup sugar, cinnamon, and chipped walnut meat. Spread the mixture on top of the layers of filo dough.
  5. Place another 11 layers of filo on top of the mixture, buttering each layer as done in a previous step.
  6. Cut the sheets into desired size and shape.
  7. Bake the cut sheet at 350 for 25 minutes.
  8. Add 1 cup water to 1 cup sugar and 1 cup honey in a sauce pan. Cook the mixture for 15 minutes on medium heat.
  9. Spread the syrup on the baked baklava.

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