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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Yogurt can be a snack many people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
A large variety of instant health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to baklava recipe. To make baklava you need 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Baklava:
- Use 1 package phyllo dough, thawed
- Prepare 1-1 1/2 cup butter
- Get 1-2 cup pecans (or any other nut)
- Get 2-4 teaspoons cinnamon
- Take 1 cup water
- Get 1 cup sugar
- You need 1/2 cup honey
- Use 1 teaspoon vanilla extract
Steps to make Baklava:
- Preheat the oven to 350 F.
- Spread a layer of melted butter on the bottom of a 9x13 pan. Place 2 sheets of phyllo dough over it and spread them with butter. Repeat this process until you have 6-8 sheets layered.
- Combine the nuts and the cinnamon.
- Set aside about 8 sheets of phyllo dough, making sure to put a damp cloth over them. Repeat step 2, but sprinkle a small handful of nuts each time as well. Do this for your remaining phyllo dough. At some point, you may need to prepare more cinnamon nuts or melt more butter.
- Once that stack of phyllo runs out, start layering with no nuts as in step 2 with the reserved phyllo. Be sure to butter the top well to prevent it from burning!
- Using a sharp knife (dull knives will tear it apart), trim the excess phyllo off the edges and cut the baklava. You can cut it in squares, triangles, diamonds, and probably more, but I usually go with squares for simplicity.
- Bake for 35 minutes or until golden brown - keep an eye on it, as it can go from light brown to burnt within 5 minutes.
- While it is baking, prepare the glaze. Combine the water and sugar in medium saucepan. Bring to medium heat. When the sugar is fully dissolved, add the honey and vanilla. Simmer for 20 minutes.
- Pour glaze over baklava - it should bubble and boil and seep into it. Let cool.
- Cut the baklava again, as the glaze can become slightly gummy as it cools. Enjoy! Optional: Transfer into cupcake liners for easier transport and eating.
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