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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between meals. Shopping for snacks can be a struggle because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer you many health advantages. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Regarding almonds, however, they wont make you yearn for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often provide a general increased a feeling of well-being.
A large selection of easy health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to baklava recipe. To cook baklava you need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Baklava:
- Provide 400 gms chopped nuts
- Provide 1 teaspoon ground cinnamon
- Prepare 16 ounce package phyllo dough
- Provide 1 cup melted butter
- Use 1 cup white sugar
- Get 1 cup water
- Get 1/2 cup honey
- Use 1 tsp vanilla extract
- Get 1 tsp grated lemon zest
Instructions to make Baklava:
- Pre heat the oven at 108˚C.
- Trim filo pastry sheets according to the tray.
- Grease an aluminum tray with butter and place 2-3 pastry sheets on it.
- Apply butter over the filo pastry and repeat the process till you complete layering 10 sheets.
- Sprinkle the walnuts over it and drizzle butter. Place 2-3 more filo pastry sheets over it and brush butter on top and repeat till process till you complete layering another 10 sheet.
- Sprinkle almonds and repeat the same process with pistachios till all the sheets are used up and the tray is full.
- Cut into diamonds and bake in a preheated oven at 180 for 25 – 30 minutes.
- Heat a deep nonstick pan. Add sugar and 1 cup water and the juice of half a lemon.
- Stir till sugar dissolves and cook till it thickens.
- Pour the sugar syrup over the baked filo sheet and let it rest for 5 -7 minutes.
- Serve.
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