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Before you jump to Chaaybiyet recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But once you eat almonds, you don’t feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of comfort. Your emotional state is often lifted by just eating almonds.
A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chaaybiyet recipe. To cook chaaybiyet you need 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Chaaybiyet:
- You need 500 g phyllo dough, equivalent 1 packet or 22 sheets
- Prepare 1/2 cup margarine
- Prepare 1/2 cup oil
- Get Filling:
- Take 2 cups liquid milk
- Take 1 cup sugar
- Use 1 cup cream
- Use 5 tablespoons cornstarch
- You need 1/4 cup milk
- You need 1/4 cup semolina
- Use 1 tablespoon rose water
- You need 1 tablespoon orange blossom water
- Get Sugar syrup:
- Prepare 2 cups sugar
- You need 1 cup water
- Take 1 tablespoon rose water
- Take 1 tablespoon orange blossom water
- Get 1 tablespoon lemon juice
Instructions to make Chaaybiyet:
- To prepare the syrup, put the sugar and water in a saucepan over heat.
- When the mixture starts boiling, add lemon juice and leave it over heat until it thickens. Then add orange blossom water and rose water. Remove syrup from heat and set aside to cool.
- For the filling, first dissolve the cornstarch in 1/4 cup of milk.
- Heat the rest of the milk with the sugar. Add the dissolved cornstarch and stir until the mixture thickens.
- Add in the cream, semolina, rose water, blossom water and stir well for 2min. Remove the filling from heat and let it cool.
- To prepare the chaaybiyet, dissolve the margarine and mix with oil then brush each phyllo sheet with the mixture.
- Put each 10 sheets on top of each other and cut into squares of 12cm.
- Put 1tbsp of the cream filling in the middle of each square and fold 2 opposite sides of the square over the filling to form a triangle.
- Brush a baking pan with margarine and put the chaaybiyet triangles inside. Brush the top of chaaybiyet with butter or margarine and bake at 200⁰C for 10min until they turn golden.
- Remove the pan from the oven and drain the excess fat, then add the cold sugar syrup over the chaaybiyet when hot and leave for 10min until the chaaybiyet absorb the sugar syrup.
- Move the chaaybiyet to a serving plate and decorate with orange blossoms and ground pistachios. Serve hot or cold.
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