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Before you jump to Rose-like tyropitakia recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
When searching for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Yogurt unites beautifully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
A large assortment of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to rose-like tyropitakia recipe. You can have rose-like tyropitakia using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Rose-like tyropitakia:
- Provide 250 ml milk
- Prepare 100 g margarine
- Prepare 1/2 tsp salt
- Take 1/2 tsp sugar
- Provide 1 packet yeast (8 g)
- You need 500 g all purpose flour
- You need 1 egg (the egg white for the dough and the yolk for brushing)
- You need sheets a little extra margarine for brushing the filo
- Get 500 g feta cheese and anthotyro (Greek traditional fresh cheese)
Instructions to make Rose-like tyropitakia:
- Heat the milk and the margarine so that it melts (it should be tepid). Add it to the bowl where you will knead. Add the sugar, the yeast and the egg white… mix slightly.
- Add the flour and finally the salt. Mix - knead a little (by hand, you don't need a mixer) and set it aside to rise for half an hour.
- Mix the cheeses and crumble them using a fork.
- Roll out 2 oblong filo sheets (one at a time). Brush them lightly with butter and spread the cheese mix.
- Fold into three parts like an envelope (retaining the oblong shape).
- Set it in front of you horizontally and cut it vertically into 10 parts. Each part once more at the middle (again, vertically) but not from the top but a little further down. Like a pair of pants…
- Twist each "leg" into a rose…
- Wait for about 10 minutes, brush with egg (the egg yolk with a little milk) and bake for about half an hour at 170°C.
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