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Before you jump to Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that consuming healthy meals can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Certain foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to easy stuffed mushrooms (vegan/vegetarian) recipe. To make easy stuffed mushrooms (vegan/vegetarian) you only need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Prepare 4 Portobello Mushrooms
- Provide 2 tbs Olive Oil
- Get Stuffing
- You need 100 gms Baby Spinach
- Get 4 Cherry Tomatoes or 1/2 Medium Tomato
- Take 1/4 Onion
- Provide 1 Small Garlic Clove
- You need 1 tbs Fresh Parsley
- You need 1 1/2 tsp Dried Itialian Herb Mix
- Prepare 1 tsp Sweet Paprika
- Provide 1 tsp Salt
- Use 1 tsp Ground Black Pepper
- Get 1 tsp Dried Chilli Flakes
- Use 75 gms Canned Beans (I used four bean mix)
- Use 2 tbs Parmesan Cheese (Vegan or Real)
- Take 40 gms Feta Cheese (Vegan or Real)
- Get NB you can add pine nuts, mixed seeds (whatever you like)
Steps to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
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