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Before you jump to Easy grains with mint, parsley and pomegranate - vegan recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack many people ignore. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to easy grains with mint, parsley and pomegranate - vegan recipe. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:
- Use 100 g giant couscous or maftoul
- Take 150-200 ml vegan stock (check the packet of grains youโre using for their recommendation)
- Provide Juice of half a lemon
- Provide Zest of half a lemon
- Use 1/3 cup mint leaves, finely chopped
- Take 1/3 cup parsley leaves, finely chopped
- Take Handful pomegranate seeds
- Use Handful pumpkin seeds
Instructions to make Easy grains with mint, parsley and pomegranate - vegan:
- Cook the couscous/ maftoul according to the directions using stock instead of plain water.
- Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :)
- When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest.
- Fold through the pomegranate seeds and the pumpkin seeds.
- Enjoy ๐
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