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Before you jump to Easy chickpeas salad – healthy, vegan and a filling treat! recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We are very mindful that having healthy foods can help us feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
One of the most popular treats is low fat yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to easy chickpeas salad – healthy, vegan and a filling treat! recipe. You can have easy chickpeas salad – healthy, vegan and a filling treat! using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy chickpeas salad – healthy, vegan and a filling treat!:
- Use 2 cups chickpeas (kabooli chana) soaked and boiled with salt
- Take 1 medium sized onion
- Get 1 medium sized tomato
- Provide 1/2-1 teaspoon chaat masala
- Provide 1 tablespoon chopped coriander leaves
- Take 1 pinch black salt or salt
Instructions to make Easy chickpeas salad – healthy, vegan and a filling treat!:
- Soak chickpeas in water overnight (for 6-8 hours) Ensure the water level is well above the chickpeas level.
- Boil the chickpeas in water in which a teaspoon of salt is added. Ensure the chickpeas are boiled until soft. I boiled it in a cooker until 5-6 whistles were let out.
- Cool the chickpeas and drain off the water. Keep it aside for around 30 minutes. Transfer to a large bowl. Add finely chopped onion and tomato to the bowl.
- Sprinkle chaat masala on it and some black salt on it. Incase black salt is not easily available, the staple cooking salt can be used. Toss this salad well and serve as a morning or evening snack.
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