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Steak salad
Steak salad

Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

When searching for a convenient healthy snack, make sure you remember about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts and seeds. This decreases your sugar intake without minimizing the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to steak salad recipe. To make steak salad you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Steak salad:
  1. Get 1 10-12 oz sirloin for two to share
  2. Get salt, pepper and a drop of oil for frying
  3. Get 2-3 large peppers
  4. Provide 1 large red onion
  5. Get 1 courgette
  6. Provide 1 handful mushrooms
  7. Provide 1 small aubergine
  8. You need 1 tsp wholegrain mustard
  9. Prepare 3 tsp balsamic vinegar
  10. You need 6 tsp olive oil plus extra for soaking the vegetables before cooking
  11. Use a little lemon juice
  12. You need truffle oil (optional, but worth it)
Instructions to make Steak salad:
  1. If you want to reduce stress levels, cook the steak first, it will benefit from extra resting. If you’re resilient, follow the instructions below.
  2. Season the steak with salt and pepper. Core, top and tail the vegetables and cut the peppers and onion into eights, slice the aubergine and courgette into thickish strips and halve the mushrooms, if large. Place them all in a large bowl and drizzle generously with olive oil. Preheat a frying pan and the grill with no rack on it. Place the vegetables in the hot grill pan, season with salt and pepper and cook for 20 minutes, tossing around every now and then. Meanwhile, when the frying pan is smoking hot, set the timer for 4 minutes, place the steak in the pan and flip every 15 seconds. Remove and keep in a warm place, covered loosely with foil.
  3. Mix the dressing for the veg with the mustard, balsamic, oil and lemon juice. When the vegetables are cooked, pour the dressing plus the resting juices from the steak over them and toss well. Slice the steak, divide the vegetables onto plates and drizzle with a little truffle oil. Place the steak slices on top of the vegetables and serve.

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