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Before you jump to Grilled Steak Salad with Tomatoes and Avocado recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We all know that eating healthy foods can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
Just about the most popular treats is yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich source of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to grilled steak salad with tomatoes and avocado recipe. To cook grilled steak salad with tomatoes and avocado you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Grilled Steak Salad with Tomatoes and Avocado:
- Get 1-1/2 lb beef top sirloin steak, 1-1/4 in thick
- Get 1 t evoo
- You need 3 tsp creole seasoning
- Take 2 large tomatoes, chopped
- Take 1 can (15 oz) white kidney beans or cannelloni beans, rinsed and drained
- Take 1 can (15 oz) black beans, rinsed and drained
- Use 3 green onions, chopped
- Get 1/4 c fresh cilantro, minced
- Provide 2 tsp grated lemon peel
- Provide 2 T lemon juice
- Prepare 1/4 tsp salt
- You need 1 medium ripe avocado, peeled and cubed
Instructions to make Grilled Steak Salad with Tomatoes and Avocado:
- Rub both sides of steak with oil; sprinkle with seasoning. Grill covered over medium heat or broil 4 in. from heat 5-8 min. on each side or until desired doneness. Let stand 5 min.
- In large bowl, combine tomatoes, beans, onion, cilantro, lemon peel and juice and salt. Gently stir in avocado.
- Slice steak and serve with bean mixture.
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