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Before you jump to Steak & Spinach Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating helps bring about a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can easily be more healthy with wholesome chips and crackers. Choosing whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to steak & spinach salad recipe. You can cook steak & spinach salad using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Steak & Spinach Salad:
- Provide 1 lb diced steak
- Take 1/2 C sherry
- Prepare 1/2 C coconut vinegar
- Prepare 1/4 C soy sauce
- Use 1/4 C sesame oil
- You need 1 C baby spinach
- Get 1 bell pepper (any color); small dice
- Prepare 1/2 yellow onion; small dice
- Prepare 2 cloves garlic; minced
- Get 1 pinch kosher salt & white pepper
- Take vegetable oil; as needed
Steps to make Steak & Spinach Salad:
- Heat enough oil to cover the bottom of a large saute pan.
- Add steak, peppers, and onions. Season. Saute on high heat until steak is cooked to rare.
- Add garlic. Cook until fragrant, about 30 seconds.
- Combine sherry, coconut vinegar, soy sauce, and sesame oil. Whisk. Add to pan.
- Cook until liquid is evaporated, approximately 2-3 minutes.
- Variations; Other bell peppers, poblano, celery, habanero, basil, cilantro, scallions, chives, ramps, cayenne, leeks, crushed pepper flakes, tamari, beef stock, mirin, rice vinegar, sake, celery seed, lemongrass, lime, pineapple, mango, papaya, vinegar, corn, paprika, shallots, ginger, radish, honey, sugar, red onion, black pepper, lemon, worcestershire, ponzu, hoisin, star anise, orange, oyster sauce, fish sauce,
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