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Beef Steak with Mustard Sauce Salad
Beef Steak with Mustard Sauce Salad

Before you jump to Beef Steak with Mustard Sauce Salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Wholesome eating encourages a feeling of wellness. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

One of the most popular snacks is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Yogurt combines perfectly with nuts as well as seeds. This decreases your sugar intake without reducing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to beef steak with mustard sauce salad recipe. To make beef steak with mustard sauce salad you only need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Beef Steak with Mustard Sauce Salad:
  1. Take 100 grams Beef - Roast, rump, filet - the cut of your choice
  2. Use Seasoning ingredients:
  3. Take 20 grams 1. Grainy mustard
  4. Prepare 2 tbsp 2. White wine
  5. You need 2 tbsp 3. Soy sauce
  6. Get 1 Salt and pepper
  7. You need 1 tbsp Olive oil (to cook the steak)
  8. Take Bonito flakes are not used.
  9. Prepare 100 grams Tomato - 1 medium
  10. Take 50 grams Sugar snap peas
  11. Get 2 to 3 grams A. Yuzu pepper paste
  12. Take 5 ml B. White wine vinegar
  13. You need 15 ml C. Olive oil
Instructions to make Beef Steak with Mustard Sauce Salad:
  1. 100 g of beef rump and 15 to 20 g of mustard.
  2. Make the sauce. Put the mustard, wine and soy sauce in a bowl and mix well.
  3. Make the side salad. Boil the sugar snap peas, dice the tomato, and mix both with the yuzu pepper paste, white wine vinegar and olive oil.
  4. Season the steak with salt and pepper. Heat the tablespoon of olive oil in a frying pan and fry the steak.
  5. Fry to your desired doneness, take out of the frying rest the meat. Now we'll be finishing off the sauce for the meat.
  6. Discard the oil in the frying pan. Add 2 tablespoons of water to the pan and add the combined sauce ingredients. Simmer over medium heat. Taste, and add a little water if it's too salty.
  7. Slice the rested steak into 6 to 7 pieces.
  8. Put the meat on a plate with the salad on the side. Spoon the sauce over the steak and serve.

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