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Tuna steak with avacado light salad
Tuna steak with avacado light salad

Before you jump to Tuna steak with avacado light salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are all aware that eating healthy meals can help us really feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

While searching for a convenient healthy snack, make sure you remember about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to tuna steak with avacado light salad recipe. To cook tuna steak with avacado light salad you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Tuna steak with avacado light salad:
  1. Take 1 fillet of Tuna
  2. You need 1/2 Avacado
  3. You need 1 tspn fish eggs
  4. Get Corriander
  5. Provide Sesame oil
  6. Get Chipotle Chillis
  7. You need 1/2 lemon
  8. Prepare Soy sauce
  9. Prepare Coarse salt
Steps to make Tuna steak with avacado light salad:
  1. Finely slice up your tuna steak into 3 smaller fillets.
  2. Coat the fillers in sesame oil and heat a pan.
  3. Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil.
  4. Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still.
  5. Before removing add a dash of soy sauce and squeeze the rest of the lemon over.
  6. Serve the Avacado and coriander with the tuna steak placed over the top
  7. Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely.
  8. I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!

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