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Tuna steak :)
Tuna steak :)

Before you jump to Tuna steak :) recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

A large variety of quick health snacks is easily available. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to tuna steak :) recipe. To cook tuna steak :) you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tuna steak :):
  1. Take 4 medium tuna steak
  2. You need 2 tbsp olive oil, extra virgin
  3. Get 1 black pepper
  4. Provide 1 white pepper
  5. Take 1 salt
  6. Provide 5 cherry tomatoes
  7. Take 5 Green salad
  8. Take 6 stick chives
Steps to make Tuna steak :):
  1. Leave tuna steak for 15 minutes in olive oil
  2. put pepper all around steak
  3. Fry it until it gets white colour
  4. For about 3 minutes each side
  5. Serve it with cherry, chive and green salad… you may add a pepper on the top
  6. Enjoy!

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