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Tuna & Salad
Tuna & Salad

Before you jump to Tuna & Salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

We are very mindful that eating healthy snacks can help us truly feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tuna & salad recipe. To cook tuna & salad you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Tuna & Salad:
  1. You need Tuna Steak
  2. You need Bag mixed Salad Greens
  3. Prepare 2-3 Mushrooms
  4. Prepare Handful Mini Tomatoes
  5. Get Olive Oil
  6. Take Balsamic Vinegar
Steps to make Tuna & Salad:
  1. Fry the Tuna steaks gently in a pan with a little water added if they are very thick, as shown. This gets the heat through the thickness better, with out cooking for ages. The water should be gone by end of cooking, so you get a “ dry” steak.
  2. Mix the Salad leaves with chopped mushrooms and sliced tomatoes. Drizzle out a little Olive Oil and Balsamic Vinegar and Mx again.
  3. Serve the tuna hot or cold, with the salad. Enjoy!

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