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Medium-well done steak having red sauce, French fries and salad
Medium-well done steak having red sauce, French fries and salad

Before you jump to Medium-well done steak having red sauce, French fries and salad recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are all aware that having healthy meals can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

For anybody who is not allergic to nuts, try eating some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds typically provide a general increased sense of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to medium-well done steak having red sauce, french fries and salad recipe. To make medium-well done steak having red sauce, french fries and salad you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Medium-well done steak having red sauce, French fries and salad:
  1. Prepare Rosemary
  2. Get 1 clove crushed garlic
  3. You need 1 strip tied beef for the steak
  4. Take 1 tomato cut into juliennes
  5. You need Roughly cut lettuce
  6. Get Freshly ground black pepper
  7. Get Potatoes cut into buttonets
  8. Get 2 tbsp butter
  9. Use 2 tbsp cooking oil
  10. Get 1 pot of fat
  11. Get Salt
  12. Use Red wine sauce
Instructions to make Medium-well done steak having red sauce, French fries and salad:
  1. Blunch the potatoes for 3 minutes until cooked.heat the oil further then refry the blunched potatoes until crunchy….it should take les than one minute if the oil is very hot.
  2. Fry the steak for 8 minutes to have it medium-well cooked. While frying put the rosemary and garlic into the hot oil and baste the steak.
  3. Mix the already cut tomatoes and lettuce.Add black pepper and salt. Mix and plate.
  4. Plate the food and pour some red wine sauce over the steak.

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