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トントキ / Pork Loin steak
トントキ / Pork Loin steak

Before you jump to トントキ / Pork Loin steak recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to トントキ / pork loin steak recipe. To cook トントキ / pork loin steak you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook トントキ / Pork Loin steak:
  1. Take 3 pcs slice pork loin
  2. Use Salt and ground pepper
  3. You need 1 tbsp salad oil / vegetable oil
  4. Take 1 1/2 tbsp soy sauce*
  5. Provide 1 1/2 tbsp mirin*
  6. You need 2 1/2 cm garlic and ginger grade*
  7. Take 1 1/2 tsp worchester sauce*
  8. Provide 1 1/2 tsp sugar*
  9. Get 1 1/2 tsp honey*
Instructions to make トントキ / Pork Loin steak:
  1. Cut like this and pour every side your meat with salt and pepper ground. Chill 30 minutes
  2. Mix all * seasoning include grated garlic and ginger
  3. 🔥🔥🔥Prepare pan with oil
  4. Grill the pork when your pan already hot and cook until whatever meat you want. I mean medium or well done 😊
  5. If me until this color
  6. Pour sauce, and cook until they going to brown
  7. After that done!!! Ittadakimasu 🥩🥩🥩🥩

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