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Before you jump to Thai Beef Salad (ยำเนื้อย่าง) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are all aware that having healthy snacks can help us feel better in our bodies. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
One of the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt when it comes to a wholesome snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
A large variety of instant health snacks is easily accessible. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to thai beef salad (ยำเนื้อย่าง) recipe. You can have thai beef salad (ยำเนื้อย่าง) using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Beef Salad (ยำเนื้อย่าง):
- Get 500 g beef sirloin
- Provide 1 white onion thinly sliced (you can also use red onion)
- Take 1/2 cucumber, halved and thinly sliced
- Prepare 7 cherry tomatoes, Halved
- Take 1 bag mixed salad leaves
- Take For the dressing
- Prepare 3 garlic cloves
- Get 3 red bird's eye chillies
- Prepare 3 tbsp fish sauce
- Prepare 3 tbsp fresh lime juice
- Take 1 tbsp palm sugar (or brown sugar)
Instructions to make Thai Beef Salad (ยำเนื้อย่าง):
- Grill the beef on the griddle pan until it is cooked as per your liking. Thinly sliced the beef
- Prepare the dressing by pounding garlic and chillies (I use pestle and mortar). Add fish sauce, lime juice and sugar. Mix it until sugar is dissolved.
- In a mixing bowl, add sliced beef, mix salad leaves, cucumber, onion and tomatoes. Pour over the dressing. Mix well and enjoy!
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