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Beef Waterfall Thai Salad
Beef Waterfall Thai Salad

Before you jump to Beef Waterfall Thai Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that having healthy meals can help us truly feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be more healthy with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

A large selection of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to beef waterfall thai salad recipe. You can cook beef waterfall thai salad using 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Waterfall Thai Salad:
  1. You need 1 piece rump steak
  2. Get 1 tbsp cooking oil
  3. Take For salad
  4. Get 1 baby gem Lettuce (finely chopped)
  5. Use 3-5 - Shallots (finely slices)
  6. Use Half Cucumber, cut in half, deseed and cut in small chunk
  7. Get 1 carrot, grated
  8. You need 1 handful beansprout
  9. Take 1 handful cooked rice noodles
  10. Prepare 1 handful Coriander
  11. Provide 3 Spring onion, finely chopped
  12. Prepare Sauce
  13. Prepare 2 cloves garlic, finely chopped
  14. Use 2 tsp Chilli flakes or finely chopped red chillies
  15. Use 1 Lime
  16. Provide 1 tbsp chilli jam (optional)
  17. Use 1-2 tbsp - Fish sauce
  18. Take 1-2 tbsp - Palm sugar or brown sugar
  19. Take 1 tsp finely chopped coriander
  20. Take 1-2 tsp grounded toasted rice, optional (2 tbsp of jasmine rice toasted on the pan until golden brown then blend it in the herb grinder)
Steps to make Beef Waterfall Thai Salad:
  1. Put all ingredients of sauce into the bowl and mix well.
  2. Put 2 tbsp of the sauce onto rump steak and marinate the steak for about 10-15 min
  3. Mix all the salad ingredients together and leave a little bit of coriander and spring onion for garnish
  4. On a medium heat pan or griddle pan, put some cooking oil in and pan fry rump steak 8-10 min on each side for medium rare or 15 min on each side for well done. Take it out and rest for 5 min. Slice to thin stripes
  5. Place salad into the serving bowl or plate, add 6-8 slices of beef per serving. Put 2-3 tbsp of sauce on top. Garnish with coriander and spring onion.

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