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Before you jump to Beef & noodle salad recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We all know that consuming healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains included in white bread.
A large variety of quick health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef & noodle salad recipe. You can cook beef & noodle salad using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef & noodle salad:
- You need 100 g rice vermicelli (cooked to their instructions)
- You need 1/2 avocado, diced
- Use 2/3 cups diced cucumber
- Use 1/2 carrot, julienned
- Take good handful spinach, shredded
- Provide 1/4 red onion, sliced
- Use 2 eggs, poached to your liking (hard, runny)
- Provide 2/3 cup cashew nuts, crushed
- Take 300 g beef steak
- Prepare dressing-
- Take 6 drops sesame oil
- Provide 2 tblsp soy sauce
- Get 1/2 tblsp hoi sin
Instructions to make Beef & noodle salad:
- In a pot of boiling water, add a splash of vinegar. Then gently crack an egg into the centre of the pot, stir. Then add the second egg. Stir again. Once cook to your liking, removed eggs individually onto paper towl.
- Season both sides of steak. On a flaming hot griddle pan, cook steak for 2 minutes on each side then rest for another 2 minutes.
- While resting. In a bowl toss together the rice noodles and spinach. Then divided onto plates.
- Sprinkle over the remaining ingredients. Thinly slice the beef, place on top. Then add the egg in the centre. Season.
- In a bowl, whisk the dressing ingredients together then drizzle over salad just before serving.
- Note: runny eggs work better for this recipe as once cracked open helps the dressing.
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