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Before you jump to Asian Meatball Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to asian meatball stuffed zucchini recipe. You can have asian meatball stuffed zucchini using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Asian Meatball Stuffed Zucchini:
- Get 1 pound ground beef (about 500g)
- Take 1 egg beaten
- Get 1/4 cup minced onion
- Get 2 tbsp chopped basil
- Take 2 tbsp oyster sauce
- You need 1 tsp corn starch
- Prepare 1/4 tsp black pepper or to taste
- Get 2 large zucchinis peeled
Steps to make Asian Meatball Stuffed Zucchini:
- Combine all the ingredients, except zucchini, and let it marinate in room temperature for about 15 minutes.
- Line the fryer basket with a large sheet of aluminum and spray it with some oil.
- Cut zucchini into 1 inch sections and hollow out the center with a sharp knife. Then, fill the zucchini with the beef mixture and put them into the fryer basket without stacking.
- Air fry at 360F (180C) for 10-12 minutes. Flip sides about half way through and continue to air fry until the ground meat is cooked through when then internal temperature exceeds 160F (72C).
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