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Cheese Stuffed Zucchini in Tomato Broth
Cheese Stuffed Zucchini in Tomato Broth

Before you jump to Cheese Stuffed Zucchini in Tomato Broth recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack many people ignore. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cheese stuffed zucchini in tomato broth recipe. To make cheese stuffed zucchini in tomato broth you only need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Cheese Stuffed Zucchini in Tomato Broth:
  1. Provide 2 small zucchini or squash
  2. Take 1 Block White Cheese (Mozzarella, Queso Fresco, Parmesan)
  3. Prepare 4 Eggs, Separated
  4. Prepare 1 (15 oz) Can Tomato Sauce
  5. Provide 1/2 Onion
  6. Prepare 4 Cloves Garlic
  7. You need 1 Box Chicken Broth
  8. Use Optional Chicken Boullion
  9. Use Oil for frying
  10. Get 1 cup flour
Instructions to make Cheese Stuffed Zucchini in Tomato Broth:
  1. Wash and slice zucchinis into 1cm slices
  2. Slice cheese to same size as zucchini and layer into sandwiches
  3. Cover all sides of sandwiches in flour seasoned with salt and pepper then set aside
  4. In a bowl, beat egg whites until they are thick and fluffy like whipped cream, then stir in the egg yolks
  5. Heat 1-2 inches of oil in a pan. Dip zucchini sandwiches in egg and fry until brown
  6. Set fried zucchini on paper towels while you make the sauce
  7. In a blender add the onion, garlic, and tomato sauce (or fresh tomatoes) and puree until smooth. You can also add in a jalapeno if you want the sauce to be spicy
  8. Pour tomato puree into a large pot with a little bit of oil and saute for 10 minutes
  9. Add chicken broth and bouillon to pot with tomato puree. Bring to a boil
  10. Add in zucchini sandwiches, taste broth, add salt and pepper if needed, and simmer for 20 minutes on low
  11. Serve with rice or beans or just by themselves Cheese Stuffed Zucchini in Tomato Broth

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