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Before you jump to Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy meals and less of the bad ones we generally feel much better. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to stuffed zucchini recipe. To cook stuffed zucchini you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stuffed Zucchini:
- Get 1 lb Ground beef
- You need 4 large Zucchini
- Prepare 1 can Tomato sauce, if 1 is not enough I use 2 and add cornstarch to thicken
- Provide 1 large Onion, chopped
- Take 2 clove Garlic, chopped
- Take 1 as needed Salt and pepper
- Use 1 tsp Cumin
- Use 3 1/2 tsp Dry parsley
- You need 2 tsp Allspice
- Provide 1 tsp Curry powder
- Prepare 1 pinch Cinnamon
Instructions to make Stuffed Zucchini:
- First, brown ground beef with spices and add chopped garlic.
- After meat has cooked for a while, add onion. Cook until onion softens and meat cooked through.
- Prepare zucchini while meat mixture is cooling. Chop zucchini into 3 pieces. Use melon baller or knife to take out the zucchini insides. Save the zucchini insides for later.
- Stuff the zucchini with meat mixture. Align in pan close to each other so mixture stays in. Add zucchini insides to pan.
- I like to sprinkle spice, cumin, and curry over everything. Then add tomato sauce.
- Bring to a boil then cover and cook for 40-45 min. Check on it occasionally, spoon sauce over zucchini when you check on it. Boil uncovered for 5-10 min to let sauce thicken if you want.
- This is traditionally served over white rice.
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