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Vegetarian stuffed zucchini, eggplants
Vegetarian stuffed zucchini, eggplants

Before you jump to Vegetarian stuffed zucchini, eggplants recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

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A large selection of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to vegetarian stuffed zucchini, eggplants recipe. To cook vegetarian stuffed zucchini, eggplants you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vegetarian stuffed zucchini, eggplants:
  1. You need 1 cup rice (3/4 American, 1/4 Egyptian)
  2. Prepare 1 tsp cinnamon
  3. Prepare 1 tsp salt
  4. Prepare 1/2 tsp sweet pepper
  5. Prepare 1 medium sized onion diced
  6. Get 6 cloves garlic diced
  7. Use 3 cloves garlic minced
  8. Use 1 big ripe tomato diced
  9. Take 1 tbsp tomato paste
  10. Get 1 tsp dried mint
  11. Use 10 zucchinis (bought ready for stuffing)
  12. Provide 10 eggplants (bought ready for stuffing)
  13. You need 5 squash (bought ready for stuffing)
  14. You need 1 lemon
Instructions to make Vegetarian stuffed zucchini, eggplants:
  1. Wash the rice and soak it for 30 minutes
  2. The stuffing: Dice the onions, the garlic and mix it with the rice, cinnamon, sweet pepper and salt. You can add a tablespoon of cooking oil.
  3. Stuff the vegetables but keep 1/4 empty
  4. In a pot, put some oil and add the tomato sauce.. Stir around till it turns orange-like
  5. Add the tomatoes and garlic and stir and then add the lemon juice and the dried mint
  6. Remove from the heat and start placing the stuffed vegetables.
  7. Fill with water until the vegetables are under 1cm of water.
  8. Put back on high heat until boil and then set the heat to medium.. The dish should be ready in 30 to 45 minutes.

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