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Before you jump to Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of healthy foods and lower our consumption of junk foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
When looking for a convenient nutritious snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt unites perfectly with nuts along with seeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to stuffed zucchini boats recipe. You can have stuffed zucchini boats using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Stuffed Zucchini Boats:
- Prepare 4 zucchini
- Get 1 celery stalk diced
- Provide 1 yellow/spanish onion diced
- Get 1 red bell pepper diced
- You need 2 clove of garlic minced
- Provide 2 tbsp breadcrumbs
- Provide 8 tbsp Monterey Jack cheese shredded ( any favorite cheese will do)
- Use 1/4 cup grated or shredded parmesan ( fresh preferred)
- Prepare 1 tsp pepper
- Take 1 tsp paprika
- Get 1 tsp dried oregano
- Take 2 tbsp prosciutto or bacon (omit to make vegetarian)
- You need 2 tbsp olive oil or vegetable oil
- Provide 1 salt to taste
Instructions to make Stuffed Zucchini Boats:
- Cut the zucchini in half down the middle.
- with a small spoon scoop out the insides removing the seeds and most of the meat. put into a bowl
- to a sautee pan add oil, onion, celery, bell pepper and sautee until translucent. should take 5 to 7 min on about medium high heat. add your salt pepper, paprika and oregano as well.
- add garlic and prosciutto and cook for one minute. then add the insides of the zucchini that were scraped out. A rough chop of them will do just fine. sautee for a couple minutes.
- Turn heat off and add parmesan and bread crumbs. incorporate into mix and set aside to cool for 10 to 15 min. In the mean time turn the oven on to 400°F.
- scoop mixture into zucchini boats making sure to not over fill. just touching the top is enough.
- add 1 tablespoon of cheese to each zucchini boat.
- In a 400°F oven, cook zucchini on a pan or on a cookie sheet sprayed with cooking spray, until golden brown on top, about 25 min. keep an eye out bc ovens have different temperatures.
- 1 to 2 zucchini per person would be my suggested serving portion.
- serve as any side dish or as a healthy snack!
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